Lessons for Life.

I received this in an e-mail today and liked it so much I wanted to share it with you.

First, change your eating habits, be wise; educate yourself about good nutrition.

Second, be clear about where you want to go. Set specific goals, and have a plan and a timetable for reaching them. Don't be controlled by mindless routine.

Third, instead of ignoring your problems, resolve them. Act before they become chronic and start sapping your energy.

Fourth, don't 'veg' on TV. Too much television dulls you mentally and lulls you into lethargy, 'But they that wait upon the Lord... renew their strength...' (Isaiah 40:31KJV).

Fifth, if you're overloaded, don't take on more. Don't say yes out of a sense of guilt, false responsibility or the need to be needed.

Sixth, take a break. When did you last take time to get away? A change of pace and fresh scenery are great battery-chargers.

Seventh, get to bed earlier. When you burn the candle at both ends, you are the one who burns out. You say, 'But I'm doing it for the Lord.' Notice what the Lord says, 'It is vain for you to rise up early, to sit up late... for so He gives His beloved sleep' (Psalm 127:2 NKJV).